{"id":2054,"date":"2021-10-21T10:00:01","date_gmt":"2021-10-21T10:00:01","guid":{"rendered":"http:\/\/tech4impact.uz\/?p=2054"},"modified":"2021-11-25T20:58:15","modified_gmt":"2021-11-25T20:58:15","slug":"feruza-bazarova","status":"publish","type":"post","link":"https:\/\/tech4impact.uz\/uz\/news\/feruza-bazarova\/","title":{"rendered":"Vebinarimiz Feruza Bozorova, yoga bo\u2018yicha sertifikatga ega instruktor, ishtirokida o\u2018tkaziladi"},"content":{"rendered":"<p>Keyingi seminarimiz shanba,<strong> 23-oktabr kuni soat 15:30 da o\u2018tkaziladi.<\/strong><\/p>\n<p>Bo\u2018lg\u2018usi video-uchrashuv mavzusi bizning jismoniy va psixoemotsional sog\u2018lig\u2018imizga bag\u2018ishlanadi. Tadbir Yoga bo\u2018yicha sertifikatga ega instruktor Feruza Bozorova (yogani o\u2018rgatish bo\u2018yicha 7 yillik stajga ega) ishtirokida o\u2018tkaziladi.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Konferensiya davomida quyidagilarni o\u2018rganishingiz mumkin:<\/strong><\/p>\n<p>1. Yoga o\u2018zi nima va hozirgi odamlarga nima uchun kerak?<\/p>\n<p>2. Asabiy zo\u2018riqish paytida va stress holatida nafas olish mashqlari yordamida o\u2018zimizga qanday yordam berishimiz mumkin?<\/p>\n<p>3. Muhim ishdan ikki soniya oldin kuchli hayajonni qanday bartaraf etish mumkin?<\/p>\n<p>4. Umumiy jismoniy holatni yaxshilashga va to\u2018planib qolgan zo\u2018riqishni bartaraf etishga yordam beruvchi stulda o\u2018tirgan holda bajariladigan bo\u2018g\u2018imlar uchun yoga mashqi yordamida badanning chigilini yozish.<\/p>","protected":false},"excerpt":{"rendered":"<p>Keyingi seminarimiz shanba, 23-oktabr kuni soat 15:30 da o\u2018tkaziladi. Bo\u2018lg\u2018usi video-uchrashuv mavzusi bizning jismoniy va psixoemotsional sog\u2018lig\u2018imizga bag\u2018ishlanadi. Tadbir Yoga bo\u2018yicha sertifikatga ega instruktor Feruza Bozorova (yogani o\u2018rgatish bo\u2018yicha 7 yillik stajga ega) ishtirokida o\u2018tkaziladi. &nbsp; Konferensiya davomida quyidagilarni o\u2018rganishingiz&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/posts\/2054"}],"collection":[{"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/comments?post=2054"}],"version-history":[{"count":4,"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/posts\/2054\/revisions"}],"predecessor-version":[{"id":2101,"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/posts\/2054\/revisions\/2101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/media\/2055"}],"wp:attachment":[{"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/media?parent=2054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/categories?post=2054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tech4impact.uz\/uz\/wp-json\/wp\/v2\/tags?post=2054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}